Seven ways to a healthy home: Make wellness a priority this winter (BPT) - During the winter months, it’s important to take extra care of your home, your family and especially yourself. In addition to taking steps to prevent cold and flu viruses that are common at this time of year, you should also pause to relax and recharge, if only for a few minutes each day. Luckily, there are a...
'Modern Family's' Julie Bowen shares personal family story of living with life-threatening allergies (BPT) - Pop quiz! Do you know what a peanut butter sandwich in the cafeteria, a latex glove in the science lab and a bumblebee on the playground all have in common? For some students, an encounter with any of these items could cause a life-threatening allergic reaction (anaphylaxis). Anaphylaxis has many possible trigg...
Fire safety tips protect your family through the holiday season (BPT) - With colder temperatures forecast across the country, activities are moving indoors, and families are preparing to celebrate time-honored traditions and new beginnings. Boxes of decorations, candles and strings of lights will be unpacked and spread throughout homes. Seasonal family feasts will be prepared. Whil...
Festive fragrances bring favorite holiday memories to life While the holidays are supposed to be a joyous occasion, trying to meet unrealistic expectations can bring out the Scrooge in anyone. A simple way to ease the stress is with a holiday-scented candle. Studies show that "scent memories" can remind us of wonderful events in our pasts, and a candle can trigger these types of...
Women face concerns about reaching retirement goals Women today exude confidence, juggling work and home life responsibilities seamlessly. One area where they are not so sure of themselves though is their ability to maintain their standard of living during retirement.
Parkinson's disease management eased by caregiver For more than14 years, Chuck Holdeman, a 74-year-old man from Bloomington, Ind., has been living with Parkinson's disease (PD), a chronic condition which inhibits several types of neurological activity, including motor skill function and cognitive ability. While symptoms and treatment may vary among patients, a care part...
Expectant parents: How to confidently prepare for your new bundle of joy You're pregnant. First, you're anxious and then suddenly you become overjoyed. Then you ask, "Now what?" It's typically the first question that excited parents-to-be utter after receiving the news of a positive pregnancy test. While it's true that babies lack instruction manuals, modern technology is giving parents acces...
Building isn't just for boys: Getting girls engaged in constructive playtime How many times have you walked into your child's classroom only to see the boys and girls separated into two different groups, playing with completely different toys? The boys are likely huddled around the building blocks, creating skyscrapers and forts, while the girls are busy painting and coloring.
Add new experiences to your holiday gathering If your family gathering needs a little spicing up this holiday season, consider adding new experiences to the plans, and making a new and fun tradition out of them.
How to protect against identity theft at any life stage Identity thieves can strike at any stage of your life. However, the more you know, the better prepared you can be to take proactive steps to reduce your risk. For every milestone from graduation to marriage, from buying a new home to joining the military, or even becoming a new parent, identity theft poses a risk. Here's...
The psychology of grieving for your pet As any pet lover will readily admit, the greatest attribute that pets have is unconditional love for their owners. Perhaps that is why it is so difficult when we must say goodbye to our pets.
Expert tips to prepare yourself and your home for the holidays As the temperature drops and the holiday season approaches, the pressure rises for those who will partake in the season's festivities. From holiday style to gifting, the list of holiday how-tos can seem overwhelming.
