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Think outside the lunch box to make school lunches they'll love
(BPT) - Many parents prefer packing their kids’ school lunches for a number of reasons, from cost savings to the confidence of having better control over what their children eat. But packing the same-old, same-old every day can get tired fast – for both parent and child. By adding a dollop of creativity to packed lunches...
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Back to college survival guide [Infographic]
College truly is survival of the fittest. Students face quite an uphill battle, as 38 percent live on campus; they sleep less than six hours per night; gain 6.5 to 9 lbs. their freshmen year; often are required to have roommates; and rank roommate conflict among the top five reasons they drop out of school. From organizing their technology to equipping them with tools to eat, sleep and work – students can take a few simple steps and gear up with high-tech accessories to get started right as t...
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Throw a perfect party - without costs and clutter
(BPT) - Whether it’s your child’s birthday or your relatives are flying in from overseas to take part in a family reunion, your life is filled with special events worth celebrating. Of course, you’d love to salute every one of them with a once-in-a-lifetime party, but how do you do that without winding up with a garage f...
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Smart solutions for managing hectic family schedules during the school year
(BPT) - School days mean hectic schedules for most families. Older kids head to the classroom, younger ones go to day care, and parents try to manage the early mornings and increased extracurricular activities. How can parents stay organized, reduce stress and stay involved in their kids’ education and care? The increase...
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Your back-to-campus cyber security checklist
Computers, tablets and mobile devices are fundamental for college students to learn, study and stay connected. With more and more devices being used on campus, college officials are feeling the pain of trying to keep their networks and data safe from ever-increasing threats. Cyber security is a big concern in higher educ...
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Cool car upgrades: How to enhance your ride and ease back-to-school stress
(BPT) - Fall has finally arrived, meaning it’s time for the kids to hit the school books. And as the leaves gradually morph from green to gold, your driving schedule quickly accelerates from leisurely cruising to nonstop go, go, go. Besides taking the kids to and from school, there are plenty of after-school activities –...
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Lunch box 101: 10 nutritious tips and tricks for parents
(BPT) - Lunch box nutrition has come a long way from bologna on white bread with a juice drink pouch. As parents get ready to send their kids back to school, an easy lesson on lunch box nutrition may be just the thing to help kids get to the head of the class. Packing a winning lunch is not only about health and nutritio...
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Nutritional tips for packing brain-boosting school lunches
(BPT) - Parents know kids can’t concentrate when they’re hungry. But did you know that what children eat – especially in school lunches – can also affect their ability to focus, learn and behave well in the classroom? Packing your children’s school lunches is a great way to manage their nutritional intake and help feed t...
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Attractive career opportunities await engineering graduates
(BPT) - Many recent engineering graduates are reaping the benefits of a flourishing job market for specializations within the growing field. Engineering occupations are expected to grow by more than 10 percent from 2010 to 2020, according to the Bureau of Labor Statistics. The nation’s aging infrastructure is, at least i...
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Putting the fun in run: 3 missteps that can ruin your 5K run
More than 6 million Americans participated in 5K races last year and more are expected to join in this year, according to Running USA. Whether it’s for fitness or charity, the first run or the last, a few simple mistakes in preparation can leave those who are doing good feeling pretty bad. To put your best foot forward, ...
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Three easy beauty solutions for looking and feeling great this summer
(BPT) - Summer is the time to inspire the senses, embrace the warm weather and have fun with seasonal trends. Looking and feeling your best can be challenging as temperatures and humidity levels rise, but a few simple tips can help you incorporate some of the season’s hottest trends and enjoy a beautiful, refreshed look all summer long. Summer hues The trick to experimenting with warm weather beauty trends is keeping them fun and simple. One way to spice up your look this summer is to integra...
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How to maximize the flavor and nutrition of snack mixes
(BPT) - Everyone wants to enjoy foods they can feel good about eating, and snacks are no different. While carrot sticks and crackers with cheese are great go-to options, it’s important to mix things up. Snacking should be tasty and combine an interesting medley of flavors, as well as include whole grains and vitamin-rich...
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