As we begin inching closer to the holiday season, juggling work, family and activities can take a lot out of us. More than ever, we need help getting through the day. Peanuts and peanut butter provide lasting energy and are a smart addition to your diet any time you need a boost. With 7 grams of protein per serving and 30 essential nutrients, peanuts are a superfood. They're also an affordable source of protein and convenient to bring with you to work or stir in your oatmeal. Enjoy these fun facts about energy brought to you by the National Peanut Board.